T.O.M.A.
T.O.M.A. – Too Old, My Ass is for the middle-aged crowd done doom scrolling and ready to live wide-open. With real stories, hard truths, and a no-BS approach to self-improvement, host Jason Bohler delivers a weekly dose of practical rebellion against the midlife rut—helping you get unstuck in body, mind, and spirit.
Podcasting since 2025 • 7 episodes
T.O.M.A.
Latest Episodes
EPISODE 7: The Brotherhood Problem
You can have a full house, a full schedule, and still feel empty. That’s the quiet truth for too many men today — disconnected, isolated, and convinced that no one truly gets them.In this episode...
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Season 1
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Episode 7
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13:27
Broken or Bored? Rusting Ain't Resting
Ever feel like you’ve got everything your younger self wanted — the house, the job, the family — but somehow you feel less alive than ever? You’re not broken, brother. You’re just bored.In this episode, J...
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Season 1
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Episode 6
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16:56
Episode 5: Gratitude: It’s Not About the IFs
We’ve all said it: “I’ll be grateful when…” But what if waiting for things to go right is exactly what’s holding you back? In this episode, Jason flips the script on gratitude — showing how it’s not about the
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Season 1
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Episode 5
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19:23
Episode 4: Garbage In, Garbage Out
What you feed your mind matters just as much as what you feed your body. In this episode of the T.O.M.A. Podcast, host Jason Bohler explores how the constant stream of negativity from news, media, and doomscrolling quietly fuels stress, anxi...
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Season 1
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Episode 4
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18:15
Episode 3: Silencing the Little Devil
You’ve made the plan. You’ve set the goals. But now comes the hardest part—silencing the little voice in your head that tells you it’s impossible.In this episode of the T.O.M.A. Podcast, host Jason Bohler draws on lessons from his...
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Season 1
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Episode 3
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25:53
