T.O.M.A.
T.O.M.A. – Taking On Middle Age is for the middle-aged crowd done doom scrolling and ready to live wide-open. With real stories, hard truths, and a no-BS approach to self-improvement, host Jason Bohler delivers a weekly dose of practical rebellion against the midlife rut—helping you get unstuck in body, mind, and spirit.
Podcasting since 2025 • 14 episodes
T.O.M.A.
Latest Episodes
EPISODE 14: Discipline Over Motivation
Motivation gets you started.Discipline gets you finished.Most men wait for the “right moment” to change — a fresh start, a surge of energy, a burst of inspiration. But motivation is a spark that burns out fast. Discipli...
•
Season 1
•
Episode 14
•
15:00
.jpg)
EPISODE 13: The December Disconnect
The holidays want you soft, silent, and distracted. Not this year.In the opening mission of Operation Reconnect, Jason exposes the hidden systems that keep middle-aged men stuck — overwhelmed, under-fulfilled, and drif...
•
Season 1
•
Episode 13
•
16:54
EPISODE 12: Peace You Can’t Fake-Find Your Lochloosa
Every man has a place that pulls him back to center. A place that slows the pulse, quiets the noise, and reminds him of who he was before expectations, responsibility, and the grind buried him alive. In this episode, Jason breaks down the id...
•
Season 1
•
Episode 12
•
15:02
EPISODE 11: Men at War-The Battle WIthin
In this powerful and deeply personal episode, Jason explores a battlefield most men never talk about — the war inside their own minds.Inspired by the Netflix documentary In Waves and War, this episode div...
•
Season 1
•
Episode 11
•
18:43
EPISODE 10: Own Your Story — Stop Being an Extra in Your Own Movie
Ever feel like you’re showing up in your own life but not really living it? This episode is your wake-up call to reclaim the pen and take back the lead role. Jason dives deep into how men drift into background roles — and...
•
Season 1
•
Episode 10
•
15:23
