T.O.M.A.
T.O.M.A. – Taking On Middle Age is for the middle-aged crowd done doom scrolling and ready to live wide-open. With real stories, hard truths, and a no-BS approach to self-improvement, host Jason Bohler delivers a weekly dose of practical rebellion against the midlife rut—helping you get unstuck in body, mind, and spirit.
T.O.M.A.
EPISODE 8: Wake Up — Stop Sleepwalking Through Your Life
Ever get so comfortable you could sleep through a mortar attack? Jason once did — literally — but what he’s talking about here is even more dangerous: sleeping through your life.
In this raw, no-BS episode, Jason shares how drifting through middle age can feel like being trapped in your own mental foxhole — safe, but stuck. He digs into how men trade challenges for comfort, passion for predictability, and purpose for passive scrolling.
You’ll hear:
- Why most men aren’t actually tired — they’re uninspired.
- The danger of comfort and how it slowly dulls your drive.
- Why men need challenge and discomfort to stay alive and sharp.
- How to start your own “wake-up call” by doing something hard — on purpose.
From cold plunges to combat flashbacks, Jason mixes humor, grit, and truth bombs in a call-to-arms for every man who’s been on autopilot too long.
Because it’s not the mortars that’ll kill you — it’s the monotony.
You’re not too old. You’re just out of practice. Let’s fix that.